Emily Fitch, MA, LMHCA

“Therapy provides a place to explore, heal, learn, and grow. Having a dedicated time for care leads to all sorts of surprising discoveries.”

Availability

  • Monday - Friday, morning and afternoon availability

  • Telehealth and Queen Anne office

Insurance and Fees

$145/session, in-network billing available for Premera, Regence, and First Choice

I see therapy as dedicated time to care for yourself in a deeper way. I help clients find hope and clarity through transition, change, and uncertainty.

Clients often describe me as warm, reliable, and grounding. I bring a thoughtful, observant, and deeply present approach to the therapy room, and I value creating a space where people feel genuinely seen and supported without judgment.

I’m not from one place, but many, and my transient childhood gave me a deep appreciation for transition, belonging, and the experience of feeling new or out of place. I am a parent, spouse, and manage a chronic autoimmune disease. Outside of the office, you can usually find me baking in my kitchen, tending my garden, or following my dog Lola around the neighborhood.

Specialities

  • breaking stuck patterns

  • overfunctioning

  • self-trust and follow through

Therapeutic Focus

  • following through on decisions with greater confidence

  • addressing stuck patterns previous therapy hasn’t resolved

  • clarifying direction during life transitions

Professional Counseling Experience

Education

License

Licensed Mental Health Counselor Associate #MC70011096, under supervision with Jennifer Petty.