Ellen Hokit, MA, LMHCA
“Therapy offers a space to deconstruct what we were taught through trauma, both about ourselves, and about others. It gives us a new blueprint for safe and secure relationships, and overtime, we can begin building a meaningful relationship with ourselves.”
Availability
Monday - Friday
1:30 pm - 7 pm
Telehealth and Queen Anne office
Insurance and Fees
$145/session
In-network billing available for:
I help people who feel overwhelmed by their emotions, relationships, or uncertainty about themselves develop greater clarity, confidence, and self-trust. You may find yourself caught in patterns you understand intellectually but have difficulty changing, questioning your relationships or your own needs, or feeling disconnected from yourself when life becomes stressful. We’ll slow down and explore what’s happening beneath the surface so you can respond with greater intention and create healthier ways of relating to yourself and others.
My style is grounded, thoughtful, and relational. I believe therapy provides a place to pause, take a breath, and be genuinely seen without judgment. Through curiosity, deep listening, and attention to the ways past experiences shape present relationships and emotional responses, I’ll help you develop a stronger understanding of yourself and the patterns that influence your life.
I’ve held professional positions in healthcare, human resources, and customer service before becoming a counselor. Each role gave me a front-row seat to the many ways people adapt, connect, and cope during times of stress and change, experiences I draw on as a therapist today. A Pacific Northwest native, I can be found on a hiking trail or cheering on the Reign outside the office.
Specialties
Complex trauma and relational wounds
Attachment and relationship patterns
Anxiety, stress, and emotional overwhelm
Couples and relationship work
Therapeutic Focus
Understanding how past experiences shape relationships and emotional responses
Building self-compassion, resilience, and a stronger sense of self
Developing secure, healthy patterns of connection
Exploring anxious and avoidant relationship dynamics
Strengthening communication, trust, and emotional intimacy
Creating a safe, affirming space for authentic self-expression
Professional Counseling Experience
Intrepid Therapy Collective Counseling Intern
Education
M.A., Clinical Mental Health Counseling, Antioch University, 2025
B.A., Public Relations, Gonzaga University, 2014
License
Licensed Mental Health Counselor Associate #MC70046834, under supervision with Jennifer Petty.