Professional psychotherapy and counseling services.

 

THERAPEUTIC APPROACH

Our therapists use evidence-based treatments to heal a variety of wounds and ineffective coping skills. Our goal is to help you identify patterns - patterns of thinking, patterns of behavior, patterns of thoughts, and patterns of experiences to help you understand your current situation. We initiate and facilitate change through awareness, reflection, and challenging, holding space for our clients to understand themselves more.

ISSUES TREATED

Our therapists are trained to treat the following issues:

  • relationship dissatisfaction
  • sexual dysfunction
  • anxiety
  • depression
  • difficult life transitions
  • financial stress
  • parenting
  • workplace stress
  • loneliness
  • dissatisfaction
  • self-actualization
  • women's issues
  • pregnancy and post-natal concerns

About the Seattle Counseling Center

Founded in 2015, the Seattle Counseling Center is collective of professional mental health counselors committed to healing. 


You can’t stop the waves, but you can learn to surf.
— Jon Kabat-Zinn