Professional psychotherapy and counseling services.

 

THERAPEUTIC APPROACH

Using evidence-based treatments, we create a dialogue about you, your life, what's working and what isn't. Our goal is to help you identify patterns - patterns of thinking, patterns of behavior, patterns of thoughts, and patterns of experiences to help you understand your current situation. Change is only possible through understanding and acceptance, and relief is available through authenticity.

About the Seattle Counseling Center

Founded in 2015, the Seattle Counseling Center is shared space and a collective of professional mental health counselors committed to rejuvenation, restoration, and new life. 


You can’t stop the waves, but you can learn to surf.
— Jon Kabat-Zinn