Therapy must start somewhere. Causes of distress treated at the Seattle Counseling Center:

  • depression
  • anxiety
  • workplace stress
  • meaning and purpose
  • self-actualization
  • low self-esteem
  • financial stress
  • overwhelming emotions
  • worry
  • family conflict
  • guilt and shame
  • codependence
  • difficult life transitions
  • substance abuse
  • relationship stress
  • mood swings
  • loneliness
  • women's issues
  • parenthood
  • life transition
  • sexuality
  • intimacy
All that we are is the result of what we have thought: it is founded on our thoughts and made up of our thoughts. If a man speak or act with an evil thought, suffering follows him as the wheel follows the hoof of the beast that draws the wagon. If a man speak or act with a good thought, happiness follows him like a shadow that never leaves him.
— Gautama Buddha