The fourth season of House of Cards just hit Netflix yesterday and the people in my life have already asked if I've had a chance to watch it yet.
With instant streaming and Netflix releasing seasons at once, binge-watching, watching multiple episodes of television at a time, has become a pretty standard part of the American lifestyle.
A recent study from the University of Texas at Austin found the lonelier and depressed you are, the more likely you are to binge-watch television.
"Physical fatigue and problems such as obesity and other health problems are related to binge-watching and they are a cause for concern. When binge-watching becomes rampant, viewers may start to neglect their work and their relationships with others. Even though people know they should not, they have difficulty resisting the desire to watch episodes continuously," said the researchers.